Maintenance Packages
Daily, Weekly, Monthly, Quarterly services calls including:
Windows Updates - download and install
Filesystem analysis and recommendations
Virus definition verification and updates
BIOS updates

Data Integrity Packages
Backup Plans - weekly, monthly, quarterly, semi-annually, annually
Storage available - 1-700MB CD, 4GB DVD, 500GB NAS, USB data keys
Data recovery/restore - complete OS and file restore Windows 2000 and up. Individual files (MyDocuments, email, etc) for W9x.
Customized backup solutions available

Virus Software
Link to Symantec.com for Norton Anti-Virus software, Grisoft for AVG

Anti-Spyware Software
Link to free Microsoft AntiSpyware software. (avoid adware with spyware included in free version)

Web Hosting Solutions
Inexpensive solutions with great reputations: godaddy.com, oneandone.com